1-to-1 personal training
Current 1-to-1 packages include 10, 24, and 36-session options, with per-session rates generally ranging from about $120 to $150 depending on package.
Personal Trainer Cost Singapore
Personal trainer pricing in
Singapore
Understand Progressive Performance's personal training cost, package structure, and how to choose a weekly training cadence before enquiring.
- $120
- from per session
- 10+
- session packages
- 1-to-1
- private coaching
- Buddy
- pair options
Clear pricing intent
Know what you are paying for before you start
People searching for personal trainer cost in Singapore usually want a straight answer: the price range, what is included, and whether the programme is worth committing to.
Progressive Performance packages are designed around coaching, planning, accountability, progress tracking, and nutrition support, not just one hour of exercise.
What we solve
Coaching that answers the real goal
The programme is built around the practical questions clients ask before committing to personal training.
Buddy personal training
Buddy training allows two clients to train together, share accountability, and access a lower cost per person compared with solo coaching.
What is included
Packages include structured training, coach-led progression, practical nutrition guidance, check-ins, and accountability between sessions.
How to choose a package
The right package depends on your goal, timeline, training history, schedule, and whether you need a short reset or a longer transformation phase.
Comparison
How Progressive Performance competes
The difference is a structured coaching model that is easy to compare against other Singapore personal training options.
Compared with cheap personal training
Lower price is not always better if there is no plan, progress review, or accountability between sessions.
Compared with premium competitors
The aim is to provide serious coaching, transparent package options, and a private environment without making pricing vague.
Compared with gym memberships
A gym membership buys access. Personal training buys coaching time, planning, technique correction, and accountability.
FAQ
Direct answers before you begin
Clear answers on pricing, location, training frequency, nutrition, and beginner support.
How much does personal training cost at Progressive Performance?
Current 1-to-1 personal training packages generally work out to about $120 to $150 per session depending on package size. Buddy training packages are also available for pairs.
Is nutrition guidance included?
Yes. Nutrition guidance, progress tracking, and accountability support are part of the coaching approach.
Should I choose 10, 24, or 36 sessions?
A 10-session package can suit a focused start. Longer packages are usually more suitable for body recomposition, fat loss, strength goals, and habit change.
Can I ask about pricing on WhatsApp?
Yes. Send your goal, preferred training frequency, and whether you want 1-to-1 or buddy training, and the team can recommend the most relevant option.
WhatsApp us to choose the right package
Send your goal, budget range, and preferred training frequency. We will point you to the most suitable package.
WhatsApp now