1-to-1 personal training
1-to-1 coaching is shaped around your goals, schedule, starting point, and the amount of support you need. Enquire to discuss the current programme options.
Personal Trainer Cost Singapore
Personal trainer cost in
Singapore
Request a tailored quote from Progressive Performance and learn how to choose a weekly training cadence before enquiring.
- Tailored
- programme options
- 10+
- session packages
- 1-to-1
- private coaching
- Buddy
- pair options
Clear programme choices
Know what you are paying for before you start
People searching for personal training in Singapore usually want a clear view of what is included, how coaching works, and whether the programme fits their goals.
Progressive Performance packages are designed around coaching, planning, accountability, progress tracking, and nutrition support, not just one hour of exercise.
What we solve
Coaching that answers the real goal
The programme is built around the practical questions clients ask before committing to personal training.
Buddy personal training
Buddy training allows two clients to train together, share accountability, and build a coaching arrangement suited to both people.
What is included
Packages include structured training, coach-led progression, practical nutrition guidance, check-ins, and accountability between sessions.
How to choose a package
The right package depends on your goal, timeline, training history, schedule, and whether you need a short reset or a longer transformation phase.
Comparison
How Progressive Performance competes
The difference is a structured coaching model that is easy to compare against other Singapore personal training options.
Compared with cheap personal training
The right programme should include a clear plan, progress review, and accountability between sessions.
Compared with premium competitors
The aim is to provide serious coaching, clear programme options, and a private environment with straightforward next steps.
Compared with gym memberships
A gym membership buys access. Personal training buys coaching time, planning, technique correction, and accountability.
FAQ
Direct answers before you begin
Clear answers on programme options, location, training frequency, nutrition, and beginner support.
How much does personal training cost at Progressive Performance?
1-to-1 and buddy training options are available. Enquire with your goals, schedule, and preferred format so the team can recommend the most suitable programme.
Is nutrition guidance included?
Yes. Nutrition guidance, progress tracking, and accountability support are part of the coaching approach.
Should I choose 10, 24, or 36 sessions?
A 10-session package can suit a focused start. Longer packages are usually more suitable for body recomposition, fat loss, strength goals, and habit change.
Can I ask about pricing on WhatsApp?
Yes. Send your goal, preferred training frequency, and whether you want 1-to-1 or buddy training, and the team can recommend the most relevant option.
Package details
What your package includes
- Structured 1-to-1 or buddy personal training sessions
- Coach-led progression and technique correction
- Practical nutrition guidance
- Progress tracking and check-ins between sessions
- Accountability support to keep the plan on track
Next steps
What happens after you WhatsApp us?
You send your goal and preferences
Share your goal, preferred training frequency, budget range, and whether you want 1-to-1 or buddy personal training.
We reply with package guidance
The team responds on WhatsApp with the most relevant programme options, current quote, and what is included in coaching.
Consultation if it is a fit
If a package matches your goal and schedule, we recommend booking a consultation to confirm the best starting option.
WhatsApp us to choose the right package
Send your goal, budget range, and preferred training frequency. We will point you to the most suitable package.
WhatsApp now