You can begin with a complimentary consultation, either in person or via Zoom. We will understand your goals, assess your current fitness level and recommend a plan tailored to you. There is no obligation to commit.
FAQ
Frequently asked
questions
Everything you need to know before starting personal training with Progressive Performance.
Personal Training FAQ
Your questions, answered
A quick guide to how we coach, what to expect, and how to get started.
You can book through our website or contact us via WhatsApp. Our team will arrange a suitable time for your consultation.
We begin with a consultation so you can understand the programme before committing. Trial sessions may be arranged depending on availability.