Progressive Performance
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Personalised Excellence

1-to-1 Personal Training

1 hour per session

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Personalised Excellence

Buddy Personal Training

Train in pairs, 1 hour per session

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Progressive Performance

Who we are

Built for lasting
performance

Progressive Performance is a private coaching environment for people who take their health, strength, and longevity seriously. We deliver structured training, measurable progression, and a premium standard of care.

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Changing Lives from habit forming to living fitness

Our Mission

We want our clients to live healthier, see their fitness improve, and feel like they're growing into a stronger version of themselves. We take a holistic approach and build progress step by step, so it sticks.

Personalised Excellence

Meet The Team

At Progressive Performance, we believe fitness is the ultimate luxury. Our team gives you quality coaching and customised workout programs built from your fitness baseline and the goals you are working toward. We work with people from all walks of life, including busy corporate professionals who want health and wellness to fit naturally into a demanding schedule. We focus on positive growth inside and outside the gym, because our clients are always our top priority.
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Leadership

Executive Chairman

Remus Teo

Remus Teo is the Executive Chairman of Progressive Performance, where he provides strategic leadership, direction, and vision for the company’s continued growth and success. With a strong focus on performance, discipline, innovation, and long-term development, Remus plays a key role in shaping the company’s direction and building a strong foundation for sustainable progress.

Remus also leads the company’s AI and technology initiatives, driving the use of intelligent solutions, automation, and innovation to enhance performance, improve efficiency, and create new opportunities for growth.

He is also the Founder of Arctic Group, reflecting his entrepreneurial drive, business leadership, and commitment to creating value across different industries. Through Arctic Group, Remus has built a reputation for ambition, resilience, and strategic thinking, with a strong focus on growth, opportunity, and excellence.

In addition to his business ventures, Remus is actively involved in the finance and investment industry, where he brings a forward-thinking mindset and a disciplined approach to identifying opportunities, managing growth, and creating long-term value. His experience across entrepreneurship, finance, investments, and technology has strengthened his ability to make strategic decisions and lead with confidence.

Known for his vision, determination, and leadership, Remus continues to pursue growth with purpose and integrity. His work reflects a commitment to building strong businesses, creating meaningful opportunities, and driving progress through performance, strategy, innovation, and long-term vision.